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FOOD ALLERGY AWARENESS WEEK

FOOD ALLERGY AWARENESS WEEK

FOOD ALLERGY AWARENESS WEEK 2019 May is Food Allergy Action Month and specifically Food Allergy Awareness Week is May 12-18, 2019. Are you ready for it? There is a LOT we can do to raise awareness. But first, let’s start with a definition. FOOD ALLERGY 

CHOCOLATE HUMMUS WITHOUT TAHINI (DAIRY-FREE, NUT-FREE)

CHOCOLATE HUMMUS WITHOUT TAHINI (DAIRY-FREE, NUT-FREE)

SESAME FREE, SEED FREE, NUT FREE, DAIRY FREE This chocolate hummus without tahini is a tasty twist on the traditional bean dip. The chocolate turns it into a protein-filled delicious treat that even the pickiest eater can’t put down. Since it’s sesame-free, seed-free, nut-free, and dairy-free, 

NON-CANDY VALENTINE IDEAS

NON-CANDY VALENTINE IDEAS

Non-Candy Valentine Ideas Valentine’s Day is right around the corner and when you have food allergic kids, this holiday can be particularly rough. Candy is everywhere and it either has allergens or may not be cross contact safe. What’s a parent to do to make 

BASIL CORNBREAD (DAIRY-FREE, NUT-FREE)

BASIL CORNBREAD (DAIRY-FREE, NUT-FREE)

DAIRY-FREE, NUT-FREE Need to add some excitement to your everyday ho-hum dinner? Inspired by my friend, Bev, I threw together a quick cornbread with a twist and it stole the spotlight at mealtime! My family devoured it like there was no tomorrow. What’s the twist? I 

MATCHA MUFFINS (DAIRY-FREE, VEGAN, NUT-FREE)

MATCHA MUFFINS (DAIRY-FREE, VEGAN, NUT-FREE)

Pure Matcha Muffins with it’s own unique taste and smell, unadulterated by any other flavors. Serious matcha love. Dairy-free, vegan.

ORAL FOOD CHALLENGE ADVICE – FOOD ALLERGY

ORAL FOOD CHALLENGE ADVICE – FOOD ALLERGY

ORAL FOOD CHALLENGE Are you done with tests and ready to try the REAL FOOD? If you’re at this stage, then you’re probably betting (and hoping!) that you’re likely NOT allergic to the challenge food. This should only be done in a doctor’s office, NOT at 

DAIRY-FREE PANCAKE MIX and WAFFLE MIX

DAIRY-FREE PANCAKE MIX and WAFFLE MIX

DAIRY-FREE, NUT-FREE. Say goodbye to your boxed pancake mix. This recipe is so simple you’ll wonder why you didn’t make this sooner. Faster than a trip to the store, you’ll have this recipe for dairy-free pancake mix and waffle mix ready in no time! Want 

GLUTEN-FREE CHOCOLATE WACKY CAKE

GLUTEN-FREE CHOCOLATE WACKY CAKE

This chocolate wacky cake is perfect for a smash cake or a birthday cake for any age. It’s egg-free, dairy-free, nut-free, and gluten-free.

VANILLA WACKY CAKE

VANILLA WACKY CAKE

Whether it’s time for a smash cake or a birthday cake for any age, this allergy friendly cake is sure to hit the spot. Optionally gluten-free, this vanilla wacky cake is perfect for adults and kids allergic to eggs, dairy, and nuts. No eggs. No 

7 STEPS TO EMPOWER KIDS WITH FOOD ALLERGIES

7 STEPS TO EMPOWER KIDS WITH FOOD ALLERGIES

Empower our Kids with Food Allergies Food Allergy Facts and Statistics 1 in every 13 children in the U.S. is affected by Food Allergies 15 million Americans have food allergies, including 5.9 million children under age 18. About 30 percent of children with food allergies