NUT-FREE FLOUR

Having access to nut-free flour or allergy-friendly flour is essential when there’s a food allergy in your family.

You want to know that there’s no risk of cross-contamination with any potential allergens.

Recreating everyday items in an allergen-friendly way becomes second nature, but you need to have some basic safe essential ingredients handy.

But first, make sure to join our awesome (No Nuts Please) Facebook page here!

Disclosure: Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but Allergic Princess will automatically receive a small commission. Your support is greatly appreciated!

 Disclaimer: Manufacturers may change their ingredients and processes at any time. Always read the label and contact the manufacturer before buying a product when deciding if a product is safe to eat. Check labels each time you buy, just in case the ingredients have changed. 

NUT-FREE FLOUR

If wheat agrees with you, I recommend King Arthur all-purpose flour packaged in a paper bag, as they are milled in dedicated wheat-only facilities. If you are allergic, double-check on King Arthur’s website as manufacturing practices may change.

↓ SUPPLIES ↓

King Arthur, All Purpose Unbleached Flour, Non-GMO Project Verified, Certified Kosher, No Preservatives, 10 Pounds (Unknown Binding) Features:  Our all-purpose flour is an essential ingredient for every baker yielding exceptional results. Unbleached and unbromated, this flour is milled to be versatile: strong enough for bread, and gentle enough for tender, delicate scones and cakes New From: $24.70 ($0.15 / Ounce) In Stock Buy from Amazon.com

GLUTEN FREE FLOUR

If you prefer to eat gluten-free, there are a few allergy-friendly ones to choose from.

1. 1. Namaste Perfect Flour Blend is one gluten-free option and works well as a 1-1 replacement for flour in recipes.
      • • Products from Namaste Foods are allergen-friendly and free of wheat, gluten, egg, dairy, peanuts, tree nuts, and soy.
        • All their products are Top-8 allergen-free and can be found in grocery stores and online. They have their own dedicated facility and offer regular as well as organic varieties.
        • I love that Namaste Foods is a women-owned and family-operated.
   2. Cup4Cup Gluten Free Flour is another popular gluten-free option. Do note that this contains milk. Use this flour as a 1-1 replacement for flour.
      • • Dedicated facility is free of gluten, tree nuts, peanuts,  and soy.

↓ SUPPLIES ↓

Namaste Foods Gluten Free Organic Perfect Flour Blend, 48 Oz (Grocery) Features:  Gluten Free Certified – Cup for Cup Perfect Flour USDA Organic Certified Soy Free, Nut Free, Wheat Free, Dairy Free Non-GMO Project Verified Made in a Dedicated Allergen Free Facility New From: $13.99 ($0.29 / Ounce) In Stock Buy from Amazon.com

Cup4Cup Multipurpose Flour, 3 Pounds, Certified Gluten Free Flour, 1:1 All Purpose Flour Substitution, Non-GMO, Kosher, Made in the USA (Grocery) Features:  Contains one 3-pound bag of Cup4Cup Multipurpose Gluten Free Flour. A perfect gluten-free solution for your favorite cookies, cakes, cupcakes, quick breads, pie crust, gravy and sauces, scones, muffins and homemade pasta 1:1 Substitution : Cup4Cup’s Multipurpose Flour is the original gluten-free flour and first one-to-one substitution for all-purpose and wheat flour in most any recipe Neutral Flavor : Unlike most gluten-free flours, Cup4Cup has a neutral flavor that won’t change the taste of your favorite recipes Certified gluten-free , non-GMO, certified Kosher and made in the USA. Contains dairy Giving up gluten doesn’t mean giving up the foods you’ve always loved New From: $17.43 ($17.43 / Count) In Stock Buy from Amazon.com

Tell us, what do you like to bake?

BE SURE TO PIN IT:

Ready to try some recipes?

Sweet Green Spinach Muffins (Dairy-free)

Matcha Muffins (Dairy-free, Vegan, Nut-free)