CHOCOLATE HUMMUS WITHOUT TAHINI (DAIRY-FREE, NUT-FREE)

SESAME FREE, SEED FREE, NUT FREE, DAIRY FREE

This chocolate hummus without tahini is a tasty twist on the traditional bean dip. The chocolate turns it into a protein-filled delicious treat that even the pickiest eater can’t put down. Since it’s sesame-free, seed-free, nut-free, and dairy-free, this is quite the allergy-friendly dessert hummus. Give this chocolate hummus a try and you’ll forget that it even contains beans!

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Make Chocolate Hummus without Tahini

With just 5 minutes, you mix the 4 ingredients together in the food processor and it’s done! No cooking involved. This makes a wonderful snack that is great for kids and adults alike. Eat it with bread sticks, pita chips, rice crackers, celery, carrots, etc. Try spreading it on toast for a delicious chocolate toast, inspired by the French chocolate baguette.

Depending on what foods you are allergic to, make sure to use a safe chocolate. Enjoy Life Foods (top 14 free) and Gerbs (top 12 free) have allergy friendly chocolate chips.

VIDEO – HOW TO MAKE CHOCOLATE HUMMUS

(turn on the music 🙂 too!)

Ready to Eat Chocolate Hummus?

When ready to eat, check the consistency of the hummus. If it’s too stiff (which is quite likely if you took it out of the fridge) stir in a little warm water to thin hummus. Then pick your dipper of choice and dig in! We’re partial to bread sticks in our house!

I used our 11 cup food processor to make this. This Cuisinart Food Processor is a newer model of the one we have, as ours is lasting forever. Sixteen years and counting. I’d totally recommend it. I use it to make hummus every week, bread dough, muffin batter, nice cream (frozen bananas blended up into soft serve), oat flour, and lots more. I seriously couldn’t live without this work horse.

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Chocolate Hummus Without Tahini

A healthy hummus that tastes like dessert but is full of protein.

Course Appetizer, Dessert, Snack

Prep Time 5 minutes

Ingredients

• 15 oz garbanzo beans drained
• 6 oz chocolate chips melted
• 1 teaspoon vanilla extract
• 1/4 teaspoon salt

Instructions

1. Add rinsed and drained garbanzo beans, melted chocolate, vanilla extract, and salt to food processor.

2. Mix until combined, about 30 seconds.

3. Optionally add water to make hummus thinner.

4. Store in fridge. When ready to eat, stir in a little warm water to thin hummus.

Want to try our other hummus recipes?

Traditional Hummus Without Tahini?

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What kinds of dip do you like? Share with us in the comments!

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