ABES VEGAN MUFFIN

ABES VEGAN MUFFIN

Have you heard of Abe’s Vegan Muffin? If not, you’re missing out! Abe’s Vegan Muffin offers allergy friendly treats that are delicious for people with food allergies, and everyone else too.

Abe’s products have no milk, no eggs, no nuts, no sesame, no soy, and no pea protein. There’s even some gluten free treats!

Did I mention they’re delicious? Yes, they’re labeled vegan, but you wouldn’t know it. They taste just like regular food.

But first, make sure to join our awesome (No Nuts Please) Facebook page here!

DISCLOSURE: Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but Allergic Princess will automatically receive a small commission. Your support is greatly appreciated!

This post is sponsored by Abe’s Vegan Muffin. Visit www.abesmuffins.com to see all their offerings. As always, all opinions are my own. Thanks for supporting the brands that support Allergic Princess!

San Diego Zoo Wildlife Alliance

Abe's vegan muffin San Diego Zoo Wildlife Alliance

Starting in February 2022, there will be a special Blue-BEAR-ry mini muffin pack available only at the San Diego Zoo.

For a limited time, Abe’s is teaming up with San Diego Zoo Wildlife Alliance, a leading international nonprofit conservation organization.

It’s time for the whole family to experience a world of explorative play and adventure at Wildlife Explorers Basecamp!

Abe’s Nut-Free Muffins

abes vegan muffin

You could feel the excitement in the air when a big delivery from Abe’s Vegan Muffin arrived!

So many goodies to choose from! Whatever you’re in the mood for, Abe’s likely has something for you!

These 6-pack mini-muffins were perfect to sample all the flavors to find our favorites. Mini’s also come in 12 packs. There was also pound cakes, big muffins, and brownies!

Family favorites from Abe’s Vegan Muffin

Mom: Surprisingly, my favorite turned out to be the Cranberry Orange Zest as it had subtle interesting tastes within that little muffin. I’m usually a blueberry only person.

Dad: I love anything in muffin form. They’re all my favorite!

Kids: Abe’s brownies, hands down, total winner. The others are good too.

abes vegan muffin

We tried these Abe’s mini-muffin flavors:

  • Golden Cornbread
  • Cranberry Orange Zest
  • Chocolate Chip
  • Devil’s Food
  • Wild Blueberry Smash
  • Lemon Poppy

What to do with Abe’s mini-muffins:

  • Add it to your kid’s bento lunch box.
  • After school snack.
  • Bring it to the beach.
  • Bring the brownies to school to share with your class.
  • Add a Big Muffin to your high schooler’s lunch.
  • Car food before sports practice.
  • Decorate the Pound Cake or Square Cake to be a birthday cake.
  • Hide them in your freezer for a rainy day. They freeze well!
  • Stock up when you see them on sale. Freeze the extras.

abes vegan muffin

Abe’s Muffins Ingredients

Wild Blueberry:

Non-GMO sugar, non-GMO flour (wheat, malted barley), non-GMO expeller-pressed canola oil, non-GMO organic rice milk (filtered water, brown rice [partially milled], expeller-pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin A palmitate, vitamin D2, vitamin B12), water, non-GMO blueberries, salt, non-GMO baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-GMO corn starch), baking soda (sodium bicarbonate), non-GMO vanilla, non-GMO natural lemon flavor.

Chocolate Chip:

Non-GMO sugar, non-GMO flour (wheat, malted barley), non-GMO organic rice milk (filtered water, brown rice [partially milled], expeller-pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin A palmitate, vitamin D2, vitamin B12), non-GMO expeller-pressed canola oil, non-GMO chocolate (sugar, cocoa mass, cocoa butter, emulsifier (sunflower lecithin), natural vanilla flavouring), water, salt, non-GMO baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-GMO corn starch), baking soda (sodium bicarbonate), non-GMO vanilla extract.

All the ingredients for each of Abe’s products are listed on their website: abesmuffins.com.

Abe’s One Big Muffin

abes vegan muffinFor an easy grab and go snack, Abe’s individually wrapped ONE BIG MUFFIN is super convenient (and filling!). Here’s a photo of a Big Blueberry Muffin in an adult hand.

It has a paper liner and tastes just like it’s mini.

One big muffin flavors:

  • Corn
  • Blueberry
  • Chocolate Chips
  • Lemon poppy
  • Carrot
  • Pumpkin
  • Banana

abes vegan muffin

Size comparison of Abe’s Mini-Muffins vs. One Big Muffin.

Which size would you get?

abes vegan muffin

Brownies are the bomb, meaning they are really good. These are dense, fudgy, bite-size with a flat top, and filled with small chocolate chips.

If you looked closely, Abe’s chocolate brownies closely resembles the Devil’s Food mini muffin.

We did a side by side comparison and the Devil’s Food muffin is more airy, has a raised muffin top, and doesn’t contain chocolate chips. We preferred the brownies by far!

Abe’s Muffins in Whole Foods

abes vegan muffin

Check out the Abe’s products in Whole Foods bakery section. Seems like an endless supply where you want to try one of each! It’s hard to pick just one.

Where to buy Abe’s Muffins?

Abe’s products can be found at thousands of retailers across the USA, such as Whole Foods, Mollie Stone’s, Bianchini’s, King’s Food, and more.

To search for a retailer near you, go here.

It can also be ordered online through Whole Foods Market.

Does Abe’s have Gluten Free Muffins?

They certainly do! They offer 3 flavors o f gluten free muffins.

  • Coffee cake
  • Double chocolate
  • Lemon poppy

Easy Birthday Cakes

I haven’t been lucky enough to spot these in the stores yet, but Abe’s makes a CELEBRATION CAKE that’s big enough to serve 11 people. Same as their other products, these school friendly cakes have no milk, no nuts, no eggs, and no soy.

The cake is frosted and covered in sprinkles! Just add a candle and maybe some themed toy to decorate the top and you’re good to go!

4 amazing flavors:

  • Vanilla
  • Chocolate
  • Carrot
  • Gingerbread

What to Eat with Cornbread?

There’s even a muffin for dinner!

Abe’s Golden Cornbread pairs well with chilis, stews, fried chicken, baked beans, meatloaf, chicken noodle soup, and more.

abes vegan muffin

The Bottom Line – Abe’s Vegan Muffin

Abe’s offers a varied line of products that come in handy in many situations.

Whether you want an easy to grab breakfast, treats for an entire classroom, a quick muffin that can be decorated as a birthday cupcake, or an entire celebratory cake, Abe’s has a solution.

Look for Abe’s Vegan Muffins in the bakery section of your local grocery.

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Abe's Vegan Muffin offers allergy friendly treats that are delicious for people with food allergies, and everyone else too!



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