PUMPKIN PIE SORBET

Whip up this Allergen Friendly Pumpkin Pie Sorbet recipe for a delicious and healthy dessert! It’s full of pumpkin pie spice and fruits.

This can be easily made in a blender.

Perfect for a fall or winter day, this pumpkin pie sorbet will be a welcome treat.

Dairy-free, tree nut free, peanut-free, soy free, seed free, vegan.

But first, make sure to join our awesome (No Nuts Please) Facebook page here!

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WHY THIS PUMPKIN PIE SORBET RECIPE WORKS

• Scoopable straight from the freezer
• Top 9 allergen free
• Is deliciously sweet
• Contains fruit
• No thaw time

HEALTHY PUMPKIN DESSERTS

Made with wholesome ingredients, this pumpkin pie sorbet is the perfect healthy treat.

Pumpkin is rich in vitamins, minerals, and antioxidants. It is also high in beta-carotene, which your body turns into vitamin A.

Bananas are nutrient dense and good for digestion due to their fiber content.

HEALTHY PUMPKIN RECIPES NO SUGAR

With no sugar added, the honey adds the right amount of natural sweetness with a slight floral taste.

Honey offers potential health benefits from its antioxidant content.

Note that children under 1 year of age should not eat honey, as it’s associated with a risk of botulism.

HOW TO MAKE PUMPKIN PIE SORBET

Gather your ingredients: bananas, pumpkin puree, honey, and pumpkin pie spice.

Make sure to get ingredients that are safe for your food allergies. Contact manufacturers to check for facility information.

In a blender or food processor, combine all ingredients and blend thoroughly.

For this recipe, I used my trusty Vitamix 5200 Blender. I love how easily it blends up everything evenly.

You can use fresh or frozen bananas.

Optionally add some lemon zest for added flavor.

Print

Pumpkin Pie Sorbet

Healthy pumpkin pie sorbet is an easy to make delicious dessert.

Course

Dessert

Keyword

dairy-free, egg-free, gluten-free, nut-free, peanut-free, soy-free, vegan

Prep Time 10 minutes

Total Time 6 hours

Servings 4

Author AllergicPrincess.com

Ingredients

• 1
  Cup
  pumpkin puree
• 4
  bananas
  ripe
• ⅓
  Cup
  honey
• 1 ½
  teaspoon
  pumpkin pie spice

Instructions

1. Blend all ingredients in a blender.

2. Transfer mix to a freezer safe container and freeze for several hours till frozen solid.

↓ RECIPE SUPPLIES ↓

Vitamix 5200 Blender, Professional-Grade Blender for Smoothies, Soups, Ice Cream and More, Stainless-Steel Blades, Self-Cleaning Kitchen Appliance, 64 Oz Container, Black (Kitchen) Features:  Included: Vitamix 5200 blender motor base, 64-ounce classic container, and tamper; this kitchen blender container allows for small- to large-capacity blends 2 HP Motor: Equipped with a high-performance motor, this countertop blender lets you say goodbye to chunky smoothies and hello to effortless blends Stainless-Steel Blades: Laser-cut, stainless-steel blades can power through fibrous produce and frozen fruit, crush ice and nuts, and much more, offering consistent blends for years 64-Ounce Classic Container: The BPA-free blending container is designed to create the iconic Vitamix Vortex; it’s a professional-grade blender for smoothies, juices, purées, sauces, soups, and more, making hot and cold dishes in the container Variable Speeds: Achieve precise textures with 10 variable speed settings plus a High-Speed setting Self-Cleaning: Simply add warm water, a drop of dish soap to the container, and the blender cleans itself in 30-60 seconds, with no disassembly needed—it saves time and is great for families and those wanting an easier way to eat healthily 7-Year Limited Warranty: Backed by Vitamix’s industry-leading warranty, Vitamix 5200 is designed to deliver reliable performance and peace of mind New From: $449.95 In Stock Buy from Amazon.com

BALCI Ice Cream Scoop – Heavy Duty Stainless Steel Icecream Scooper With Non-Slip Rubber Grip – Professional Metal Ice-Cream Spade – Dishwasher Safe – Black (Kitchen) Features:  Smart Pointed Tip: Life’s Too Short for Melted Ice Cream. Now you can smoothly glide through rock-solid frozen ice-cream cartons with the Balci premium ice cream scoop, thanks to its chisel tip! Solid Stainless Steel: Not All Scoops Are Created Equal! Unlike all those flimsy ice cream scoopers that bend easily, our heavy-duty, professional ice cream scoop is made from indestructible stainless steel! Ergonomic Rubber Grip: All The Ice-Cream, Minus The Mess! Our nonstick ice cream scoop features a comfy and non-slip B.P.A. Free rubber handle, which is ideal for children, adults and seniors who can’t wait to have ice-cream! Dishwasher-Safe Scooper: Less Time Washing, More Time Scooping! Done with your delicious ice-cream Sundae? Just slip your ergonomic metal icecream scoop in your dishwasher and you’re good to go! Quality Without Compromise – We stand behind our commitment of offering the highest of quality design and materials to make exceptional products. New From: $12.99 In Stock Buy from Amazon.com

Rubbermaid Easy Find Lids 5-Cup Food Storage and Organization Container (Kitchen) Features:  Disclaimer: Only 3C, 5C & 7C Containers contain vented lid Built-in vent for splatter-resistant microwaving Lids snap together at bases to reduce clutter BPA free, microwave safe and dishwasher safe Thick, durable container walls for everyday use Includes one 5-cup food storage container and lid Includes one 5-cup food storage container and lid New From: $13.49 In Stock Buy from Amazon.com

If you like this recipe, try these:

Strawberry Ice Cream (dairy-free, egg-free)

Pumpkin Pie (dairy-free, nut-free except coconut)

Easy Gluten-Free Pumpkin Cake

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