Tag: dairy free

DAIRY FREE SUGAR COOKIES

DAIRY FREE SUGAR COOKIES

DAIRY FREE, SOY FREE, NUT FREE, SEED FREE This dairy free sugar cookie recipe makes the perfect dough. Easy to roll out and cut. It makes a delicious cookie that will be fun to decorate and eat. We have food allergies in our family, so 

HUMMUS WITHOUT TAHINI

HUMMUS WITHOUT TAHINI

SESAME FREE, SEED FREE, NUT FREE, DAIRY FREE This super simple hummus can be whipped up in no time! OK, maybe 5 minutes tops. There’s no sesame tahini here, so it’s safe for folks allergic to sesame. It’s creamy, low fat, and delicious. Eat it 

MANAGING FOOD ALLERGIES AT SCHOOL – EVERYTHING YOU EVER WANTED TO KNOW

MANAGING FOOD ALLERGIES AT SCHOOL – EVERYTHING YOU EVER WANTED TO KNOW

ALLERGIES AT SCHOOL Sending a child with food allergies to school is no easy task. It’s difficult to hand over the reins to someone else. When a child has a nut allergy, dairy allergy, gluten intolerance, or any other allergy, there are so many potential 

SWEET GREEN SPINACH MUFFINS (DAIRY FREE)

SWEET GREEN SPINACH MUFFINS (DAIRY FREE)

Sweetened with bananas and maple syrup, these green spinach muffins will surely stay on your breakfast menu year-round. Dairy free,

OUT OF THIS WORLD, DAIRY FREE WAFFLES

OUT OF THIS WORLD, DAIRY FREE WAFFLES

DAIRY FREE, SOY FREE, NUT FREE, SEED FREE These dairy free waffles are the bomb! Having allergic kiddos doesn’t mean they live without – at least not when we’re home. I always tell them, I can make anything, or at least I can try! At 

RASPBERRY WOWBUTTER RICE CRISPY TREATS

RASPBERRY WOWBUTTER RICE CRISPY TREATS

NUT FREE, DAIRY FREE, SEED FREE When my kids were diagnosed with food allergies, we had to find alternate snacks that were nut free, dairy free, and seed free. These raspberry Wowbutter rice crispy treats fulfilled that void of the ever-present Rice Krispies Treats in 

STRAWBERRY LEMONADE HEALTHY GELATIN JELLO GUMMIES

STRAWBERRY LEMONADE HEALTHY GELATIN JELLO GUMMIES

NUT FREE, DAIRY FREE Kids (and adults) just need to have snacks on hand, otherwise they go for the unhealthy stuff. These healthy gelatin jello gummies fit the bill! Full of protein-packed gelatin, it is filling and delicious. They are so simple to make and 

FOOD ALLERGY TESTING

FOOD ALLERGY TESTING

Food allergy testing is used to find out if you or your child has an allergy to a specific food.

NUT-FREE PESTO VEGAN

NUT-FREE PESTO VEGAN

Nut-free pesto is easy to make with only 3 ingredients. Just blend together for a tasty vegan sauce perfect to use in many ways.