Navigating Life with Food Allergies
DAIRY FREE, SOY FREE, NUT FREE, SEED FREE This dairy free sugar cookie recipe makes the perfect dough. Easy to roll out and cut. It makes a delicious cookie that will be fun to decorate and eat. We have food allergies in our family, so …
SESAME FREE, SEED FREE, NUT FREE, DAIRY FREE This super simple hummus can be whipped up in no time! OK, maybe 5 minutes tops. There’s no sesame tahini here, so it’s safe for folks allergic to sesame. It’s creamy, low fat, and delicious. Eat it …
Our family’s experience with Food Allergy OIT treatment and how it has impacted our life.
ALLERGIES AT SCHOOL Sending a child with food allergies to school is no easy task. It’s difficult to hand over the reins to someone else. When a child has a nut allergy, dairy allergy, gluten intolerance, or any other allergy, there are so many potential …
Sweetened with bananas and maple syrup, these green spinach muffins will surely stay on your breakfast menu year-round. Dairy free,
DAIRY FREE, SOY FREE, NUT FREE, SEED FREE These dairy free waffles are the bomb! Having allergic kiddos doesn’t mean they live without – at least not when we’re home. I always tell them, I can make anything, or at least I can try! At …
Raising a family with multiple food allergies can be tough. Sometimes it feels like us against the world. However, with empathetic friends who support this food allergy mom, life is made a little bit easier. Our friends make such a difference in the lives of …
LOVE -ahem- VALENTINE TREATS – ARE IN THE AIR Valentine’s Day is coming upon us quickly! Children are crafting and writing up their Valentine’s Day cards for friends and classroom parents are eagerly planning knock-your-socks-off parties for the special day. There’s excitement and love in …
NUT FREE, DAIRY FREE, SEED FREE When my kids were diagnosed with food allergies, we had to find alternate snacks that were nut free, dairy free, and seed free. These raspberry Wowbutter rice crispy treats fulfilled that void of the ever-present Rice Krispies Treats in …
NUT FREE, DAIRY FREE Kids (and adults) just need to have snacks on hand, otherwise they go for the unhealthy stuff. These healthy gelatin jello gummies fit the bill! Full of protein-packed gelatin, it is filling and delicious. They are so simple to make and …