BREAKFAST MUNG BEAN RICE PORRIDGE
A great oatmeal alternative, this protein-filled breakfast mung bean rice porridge is delicious! Nut free, Dairy free, Gluten free.
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HOT STEEL CUT OATS – OVERNIGHT, NO COOK
DAIRY FREE, GLUTEN FREE This no cook oatmeal is as simple as set it and forget it. Prepping just a few minutes before going to bed, you’ll magically have a bowl of heartwarming hot steel cut oats ready and waiting for breakfast. But first, make …
CAROB FRAPPÉ
Dairy free Carob Frappé is a delightfully refreshing drink that is a great caffeine free alternative to coffee frappé.
BRILLIANT WAY TO PRACTICE THE EPIPEN RIGHT NOW
PRACTICE THE EPIPEN Do you know how to use your EpiPen? Are you ready to administer it if a serious allergic reaction occurs? You want to be confident that you’ll know what to do and how it will feel. Like the saying goes, PRACTICE MAKES …
NUT-FREE CHOCOLATE BRANDS
Allergen friendly, nut-free chocolate brands that will make your life a whole lot easier! Top allergens and facility info listed for each.
DAIRY FREE BREAD MACHINE WHITE BREAD
DAIRY FREE, EGG FREE, NUT FREE, VEGAN This classic dairy free bread machine white bread is easy to make by just adding 7 ingredients into the bread machine and switching it on. The bread is fluffy and delicious! The ingredients are water, yeast, sugar, …
HOW TO COOK DRIED BEANS
HOW TO COOK DRIED BEANS Don’t let dried beans scare you off, cooking them is super easy! Freshly cooked beans are a tasty treat and if you’ve never had it right out of the pot, I’d highly recommend it. The texture is superior to canned …
BEET HUMMUS WITHOUT TAHINI
Roasted beet hummus without tahini is a vibrant gorgeous pink with a full-bodied taste. No sesame seeds and completely seed free.
BREAKFAST SWEET POTATO PORRIDGE
GLUTEN FREE, DAIRY FREE, NUT FREE, SOY FREE, GRAIN FREE With just 3 ingredients, this breakfast sweet potato porridge is a great alternative to oatmeal when you’re in the mood for something different. It’ll quickly become a favorite though! It’s easy to whip up in …
NUT-FREE GRANOLA BAR BRANDS
The convenience of snack bars is just unbeatable so we always have a stash of bars in the car, just in case! They’re also perfect for school snacks! Here’s a list of nut-free granola bar brands that will make your life a whole lot easier! …