Navigating Life with Food Allergies
Empower our Kids with Food Allergies Food Allergy Facts and Statistics 1 in every 13 children in the U.S. is affected by Food Allergies 15 million Americans have food allergies, including 5.9 million children under age 18. About 30 percent of children with food allergies …
DAIRY FREE, NUT FREE (EXCEPT COCONUT) It’s not autumn until you have a slice of pumpkin pie topped with a dollop of dairy free Coco Whip. This recipe will really hit the spot! This dairy free nut free pumpkin pie is super simple to make. …
With Halloween right around the corner, it’s normal to feel a little apprehensive. There’s parties, food, and candy everywhere and that’s usually not a good sign when you are allergic to nuts, dairy, or anything else. But… is it possible to have an allergy safe …
Most parents dread packing school lunches day in and day out. However, for us parents who have a food allergic child, figuring out what to pack for a child with food limitations makes this even more challenging. So to make your life easier, here …
Sure our life is totally changed due to food allergies. Eating out is hard. Eating in is hard. Parties are tough. The world is not safe. I GET IT. I really do. But sometimes, you just gotta look at the bright side. Really sit down …
Birthday parties can definitely be a scary thing when it comes to food allergies. When the number of kids outnumbers the adults by a lot, there are so many ways that your allergic child could come into contact with their allergens. Not to worry, I’m …
DAIRY FREE, EGG FREE A healthy ice cream that doesn’t count as dessert! With just 3 healthy ingredients, this allergy friendly dessert hits the spot on a warm summer day. Full of strawberries and coconut milk, you won’t need an ice cream machine to make …
Enjoy easy to make dairy free s’mores anytime of the year. No fire, just use your microwave or toaster oven.
When it comes to an allergy (nut allergy, dairy allergy, egg allergy, or any other allergy), pediatricians and allergists usually advise strict avoidance and prescribe a pair of EpiPens in case of an allergic reaction. The EpiPens are to be brought everywhere you go. …
A great oatmeal alternative, this protein filled red bean rice porridge is delicious! Dairy free, Gluten free