DAIRY FREE, EGG FREE A healthy ice cream that doesn’t count as dessert! With just 3 healthy ingredients, this allergy friendly dessert hits the spot on a warm summer day. Full of strawberries and coconut milk, you won’t need an ice cream machine to make this delicious dairy free strawberry ice cream. It’s egg free […]
DAIRY FREE, NUT FREE No campfire needed for these dairy free s’mores! The gooey marshmallow and melted chocolate sandwiched between graham crackers make a fun summer treat for kids and adults alike. Easily prepared in your microwave or toaster oven, these s’mores can be enjoyed anytime of the day. Traditionally a campfire treat, now you […]
DAIRY FREE, GLUTEN FREE With just 4 ingredients, this breakfast red bean rice porridge is a great alternative to oatmeal. Red beans, also known as, adzuki beans are popular in Asian desserts and are rich in protein and antioxidants. This porridge is almost like eating dessert for breakfast! You’ll get an energy boost while […]
NUT FREE, PEANUT FREE, DAIRY FREE, GLUTEN FREE, EGG FREE, VEGAN With just 4 ingredients, this breakfast mung bean rice porridge is a great alternative to oatmeal. Mung beans are rich in protein, fiber, antioxidants and phytonutrients. In Chinese cuisine, mung beans are regularly used in main and dessert dishes. With the creaminess from […]
DAIRY FREE, GLUTEN FREE This no cook oatmeal is as simple as set it and forget it. Prepping just a few minutes before going to bed, you’ll magically have a bowl of heartwarming hot steel cut oats ready and waiting for breakfast. Disclosure: Posts may contain affiliate links. If you purchase a product through an […]
DAIRY FREE CAROB FRAPPÉ Carob Frappé is a delightfully refreshing drink that is a great caffeine free alternative to coffee frappé. Easy to make, you’ll be drinking this dairy free creation within minutes! DISCLOSURE: Posts may contain affiliate links. If you purchase a product through an affiliate link, your cost will be the same but Allergic […]
DAIRY FREE, EGG FREE, NUT FREE, VEGAN This classic dairy free bread machine white bread is easy to make by just adding 7 ingredients into the bread machine and switching it on. The bread is fluffy and delicious! The ingredients are water, yeast, sugar, oil, salt, flour, and maple syrup. Simple and allergy friendly. […]
HOW TO COOK DRIED BEANS Don’t let dried beans scare you off, cooking them is super easy! Freshly cooked beans are a tasty treat and if you’ve never had it right out of the pot, I’d highly recommend it. The texture is superior to canned beans and the taste is amazing. It’s healthier and fresher than […]
SESAME FREE, SEED FREE, NUT FREE, DAIRY FREE Switch up your traditional hummus with this roasted beet hummus without tahini. Typically, hummus contains tahini (ground sesame seeds), but we’re leaving it out so it’s safe for folks allergic to sesame or simply prefer not to eat it. You’ll never miss it, as this hummus tastes […]
GLUTEN FREE, DAIRY FREE, NUT FREE, SOY FREE, GRAIN FREE With just 3 ingredients, this breakfast sweet potato porridge is a great alternative to oatmeal when you’re in the mood for something different. It’ll quickly become a favorite though! It’s easy to whip up in a few minutes — yes, even faster than toast. With […]