Recipes

GLUTEN-FREE CHOCOLATE WACKY CAKE

This chocolate wacky cake is perfect for a smash cake or a birthday cake for any age. It’s egg-free, dairy-free, nut-free, and gluten-free.

VANILLA WACKY CAKE

Whether it’s time for a smash cake or a birthday cake for any age, this allergy friendly cake is sure to hit the spot. Optionally gluten-free, this vanilla wacky cake is perfect for adults and kids allergic to eggs, dairy, and nuts. But first, make …

PUMPKIN PIE (DAIRY FREE, NUT FREE)

DAIRY FREE, NUT FREE It’s not autumn until you have a slice of pumpkin pie topped with a dollop of dairy free Coco Whip. This recipe will really hit the spot! This dairy free nut free pumpkin pie is super simple to make. This pie …

4 FAST AND EASY ALLERGY FRIENDLY LUNCHES

Most parents dread packing school lunches day in and day out. However, for us parents who have a food allergic child, figuring out what to pack for a child with food limitations makes this even more challenging. So to make your life easier, here …

STRAWBERRY ICE CREAM (DAIRY FREE, EGG FREE)

DAIRY FREE, EGG FREE A healthy ice cream that doesn’t count as dessert! With just 3 healthy ingredients, this allergy friendly dessert hits the spot on a warm summer day. Full of strawberries and coconut milk, you won’t need an ice cream machine to make …

NO FIRE S’MORES (DAIRY FREE, NUT FREE)

DAIRY FREE, NUT FREE No campfire needed for these dairy free s’mores! The gooey marshmallow and melted chocolate sandwiched between graham crackers make a fun summer treat for kids and adults alike. Easily prepared in your microwave or toaster oven, these s’mores can be …

BREAKFAST RED BEAN RICE PORRIDGE

DAIRY FREE, GLUTEN FREE With just 4 ingredients, this breakfast red bean rice porridge is a great alternative to oatmeal. Red beans, also known as, adzuki beans are popular in Asian desserts and are rich in protein and antioxidants. This porridge is almost like …

BREAKFAST MUNG BEAN RICE PORRIDGE

NUT FREE, PEANUT FREE, DAIRY FREE, GLUTEN FREE, EGG FREE, VEGAN With just 4 ingredients, this breakfast mung bean rice porridge is a great alternative to oatmeal. Mung beans are rich in protein, fiber, antioxidants and phytonutrients. In Chinese cuisine, mung beans are regularly used …

HOT STEEL CUT OATS – OVERNIGHT, NO COOK

DAIRY FREE, GLUTEN FREE This no cook oatmeal is as simple as set it and forget it. Prepping just a few minutes before going to bed, you’ll magically have a bowl of heartwarming hot steel cut oats ready and waiting for breakfast. Disclosure: Posts may …

CAROB FRAPPÉ

DAIRY FREE CAROB FRAPPÉ Carob Frappé is a delightfully refreshing drink that is a great caffeine free alternative to coffee frappé. Easy to make, you’ll be drinking this dairy free creation within minutes! DISCLOSURE: Posts may contain affiliate links. If you purchase a product through an …

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