MATCHA MUFFINS (DAIRY-FREE, VEGAN, NUT-FREE)
Pure Matcha Muffins with it’s own unique taste and smell, unadulterated by any other flavors. Serious matcha love. Dairy-free, vegan.
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Navigating Life with Food Allergies
Recipes
DAIRY-FREE PANCAKE MIX and WAFFLE MIX
DAIRY-FREE, NUT-FREE. Say goodbye to your boxed pancake mix. This recipe is so simple you’ll wonder why you didn’t make this sooner. Faster than a trip to the store, you’ll have this recipe for dairy-free pancake mix and waffle mix ready in no time! Want …
GLUTEN-FREE CHOCOLATE WACKY CAKE
This chocolate wacky cake is perfect for a smash cake or a birthday cake for any age. It’s egg-free, dairy-free, nut-free, and gluten-free.
VANILLA WACKY CAKE
Whether it’s time for a smash cake or a birthday cake for any age, this allergy friendly cake is sure to hit the spot. Optionally gluten-free, this vanilla wacky cake is perfect for adults and kids allergic to eggs, dairy, and nuts. No eggs. No …
PUMPKIN PIE (DAIRY FREE, NUT FREE)
DAIRY FREE, NUT FREE It’s not autumn until you have a slice of pumpkin pie topped with a dollop of dairy free Coco Whip. This recipe will really hit the spot! This dairy free nut free pumpkin pie is super simple to make. This pie …
4 FAST AND EASY ALLERGY FRIENDLY LUNCHES
Most parents dread packing school lunches day in and day out. However, for us parents who have a food allergic child, figuring out what to pack for a child with food limitations makes this even more challenging. So to make your life easier, here …
STRAWBERRY ICE CREAM (DAIRY FREE, EGG FREE)
DAIRY FREE, EGG FREE A healthy ice cream that doesn’t count as dessert! With just 3 healthy ingredients, this allergy friendly dessert hits the spot on a warm summer day. Full of strawberries and coconut milk, you won’t need an ice cream machine to make …
NO FIRE S’MORES (DAIRY FREE, NUT FREE)
DAIRY FREE, NUT FREE No campfire needed for these dairy free s’mores! The gooey marshmallow and melted chocolate sandwiched between graham crackers make a fun summer treat for kids and adults alike. Easily prepared in your microwave or toaster oven, these s’mores can be …
BREAKFAST RED BEAN RICE PORRIDGE
DAIRY FREE, GLUTEN FREE With just 4 ingredients, this breakfast red bean rice porridge is a great alternative to oatmeal. Red beans, also known as, adzuki beans are popular in Asian desserts and are rich in protein and antioxidants. This porridge is almost like …
BREAKFAST MUNG BEAN RICE PORRIDGE
NUT FREE, PEANUT FREE, DAIRY FREE, GLUTEN FREE, EGG FREE, VEGAN With just 4 ingredients, this breakfast mung bean rice porridge is a great alternative to oatmeal. Mung beans are rich in protein, fiber, antioxidants and phytonutrients. In Chinese cuisine, mung beans are regularly used …