CHOCOLATE HUMMUS WITHOUT TAHINI (DAIRY-FREE, NUT-FREE)

chocolate hummus without tahini

SESAME FREE, SEED FREE, NUT FREE, DAIRY FREE This chocolate hummus without tahini is a tasty twist on the traditional bean dip. The chocolate turns it into a protein-filled delicious treat that even the pickiest eater can’t put down. Since it’s sesame-free, seed-free, nut-free, and dairy-free, this is quite the allergy-friendly dessert hummus. Give this chocolate […]

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BEET HUMMUS WITHOUT TAHINI

beet hummus without tahini

SESAME FREE, SEED FREE, NUT FREE, DAIRY FREE Switch up your traditional hummus with this roasted beet hummus without tahini. Typically, hummus contains tahini (ground sesame seeds), but we’re leaving it out so it’s safe for folks allergic to sesame or simply prefer not to eat it. You’ll never miss it, as this hummus tastes […]

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HUMMUS WITHOUT TAHINI

hummus without tahini

SESAME FREE, SEED FREE, NUT FREE, DAIRY FREE This super simple hummus can be whipped up in no time! OK, maybe 5 minutes tops. There’s no sesame tahini here, so it’s safe for folks allergic to sesame. It’s creamy, low fat, and delicious. Eat it with crackers, carrot sticks, or celery sticks. Add it to […]

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GREEN SPINACH MUFFINS (DAIRY FREE)

green spinach muffins dairy free

DAIRY FREE, SOY FREE, NUT FREE, SEED FREE Sweetened with bananas and maple syrup, these green spinach muffins will surely stay on your breakfast menu year-round. I can’t think of a better way to start the day than with green muffins! Using spinach as our food coloring, these muffins are a nutritional powerhouse. They’re full […]

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OUT OF THIS WORLD, DAIRY FREE WAFFLES

allergy friendly waffles, dairy free, soy free, nut free, seed free

DAIRY FREE, SOY FREE, NUT FREE, SEED FREE These dairy free waffles are the bomb! Having allergic kiddos doesn’t mean they live without – at least not when we’re home. I always tell them, I can make anything, or at least I can try! At restaurants, waffles and pancakes are usually on the no-no list […]

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