FOOD ALLERGY TESTING: HOW TO FIND OUT WHAT YOU ARE ALLERGIC TO

Food allergy test

WHY DO FOOD ALLERGY TESTS? Whether it’s spontaneous hives, redness, swelling, vomiting, diarrhea, GI pain, coughing, wheezing, runny nose, itchy eyes, throat swelling, or some other symptom, it’s definitely cause for concern. Everything was fine a minute ago. Your child (or you) ate a meal or snack and suddenly your world has turned upside down. […]

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NEWLY DIAGNOSED: LIVING WITH FOOD ALLERGIES

Living with food allergies when you're newly diagnosed.

IN THE BEGINNING Having kids with food allergies is no easy task. Whether it’s a nut allergy, dairy allergy, or anything else, living with food allergies is just different. I remember when our son was just 2 years old (11 years ago) and I had just given him almond milk for the first time. It […]

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SUPER EASY PESTO NUT-FREE DAIRY-FREE VEGAN

Pesto nut-free dairy-free vegan

NUT FREE, DAIRY FREE, VEGAN, SEED FREE This super easy 3 ingredients pesto is so easy to make you won’t believe it. Just blend the ingredients in the food processor and you’re good to go. It’s ALLERGY FRIENDLY with NO NUTS and NO DAIRY. It’s mouth-watering and delicious (even without pine nuts) and the aroma […]

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