EGG-FREE DAIRY-FREE NUT-FREE CAKE

egg free dairy free nut free cake

Whether it’s time for a smash cake or a birthday cake for any age, this egg-free dairy-free nut-free cake is sure to hit the spot. Optionally gluten-free, this allergy friendly cake is perfect for adults and kids allergic to eggs, dairy, and nuts. Want chocolate? Try our Egg-free Dairy-free Nut-free Gluten-free Chocolate Cake. Egg-free Dairy-free […]

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7 STEPS TO EMPOWER KIDS WITH FOOD ALLERGIES

Empower kids with food allergies

Empower our Kids with Food Allergies Food Allergy Facts and Statistics 1 in every 13 children in the U.S. is affected by Food Allergies 15 million Americans have food allergies, including 5.9 million children under age 18. About 30 percent of children with food allergies are allergic to more than one food. Facts cited from […]

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PUMPKIN PIE (DAIRY FREE, NUT FREE)

pumpkin pie dairy free nut free

DAIRY FREE, NUT FREE It’s not autumn until you have a slice of pumpkin pie topped with a dollop of dairy free Coco Whip. This recipe will really hit the spot! This dairy free nut free pumpkin pie is super simple to make. This pie will be great served at a gathering. It’s so rich […]

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EASY! 5 STEPS TO AN ALLERGY SAFE HALLOWEEN

allergy safe halloween teal pumpkin

  With Halloween right around the corner, it’s normal to feel a little apprehensive. There’s parties, food, and candy everywhere and that’s usually not a good sign when you are allergic to nuts, dairy, or anything else. But… is it possible to have an allergy safe Halloween? The sample sized candies and chocolates that are […]

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4 FAST AND EASY ALLERGY FRIENDLY LUNCHES

Allergy Friendly Lunches

Most parents dread packing school lunches day in and day out. However, for us parents who have a food allergic child, figuring out what to pack for a child with food limitations makes this even more challenging. So to make your life easier, here are four fast and easy allergy friendly lunches that you can […]

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STRAWBERRY ICE CREAM (DAIRY FREE, EGG FREE)

strawberry ice cream dairy free

DAIRY FREE, EGG FREE A healthy ice cream that doesn’t count as dessert! With just 3 healthy ingredients, this allergy friendly dessert hits the spot on a warm summer day. Full of strawberries and coconut milk, you won’t need an ice cream machine to make this delicious dairy free strawberry ice cream. It’s egg free […]

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NO FIRE S’MORES (DAIRY FREE, GLUTEN FREE)

dairy free smores

  DAIRY FREE, GLUTEN FREE No campfire needed for these dairy free s’mores! The gooey marshmallow and melted chocolate sandwiched between graham crackers make a fun summer treat for kids and adults alike. Easily prepared in your microwave or toaster oven, these s’mores can be enjoyed anytime of the day. Traditionally a campfire treat, now you […]

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